Be confident. Nothing is sexier than confidence. Embrace yourself, embrace your curves, embrace your scars, embrace your everything. The beach is a hard place to feel confident if you have insecurities. You know what, next time your at the beach, look around.... no one cares or is looking at your insecurities, you are the only one that sees them...and if they are looking at you, they are probably admiring something about you that you may not even notice yourself. 💛
Stretching at the beach felt great. This was yesterday, and I was going to take a rest day and not stretch, but come ooooon, how could I not? 🌊🏖 This video I did speed up a little bit, it was not that windy, the waves were not moving that fast, the guy was slowly jogging, not running and the dude on the Jetsons Segway thingy wasn’t going thaaat fast 😂.... this was just a little clip of my 5 minute stretch.... ya know, the best thing about stretching and doing your own thing is that if you want to do a 5 minute stretch, you can!
We got home late last night, but I can’t wait to get into my little gym today, on my favorite yoga mat, with my favorite playlist and sink into a good flow. There’s no place like home.
Until next time,
Jenn xoxo 🧘🏼♀️🐛➡️ 🦋
BUT REMEMBER.... #notaprofessional #notafitnessmodel #justjenn #est1973